Unlock Your Body’s Freedom With Mobility Training, Ensuring You Keep Moving Pain-Free And Injury-Free For Life
SERVICES
Mobility Training
$110
Improving the range of motion in your joints, while strengthening your stabilizing muscles. Reduce your risk of injury and learn how to move more freely and efficiently through this combination of stretching, strengthening, and dynamic movements.
Express Stretch
$65
Designed to fit into your busy day, this is a 25 minute hands-on, guided stretch session focusing on maintaining your flexibility and targeting areas you want to focus on most.
Full Body Stretch
$120
Increase flexibility, reduce tension, improve posture, and boost your range of motion with this hands-on, guided stretching session completely tailored to you and your goals. Emphasizing your relationship with your body, you will leave feeling rejuvenated and ready to take on your day.
Can't wait to come back?
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Can't wait to come back? *
We offer package prices up to 20% off of 5 sessions!
Express Stretch
$260
Full Body Stretch
$480
Mobility Training
$440
What is mobility?
Mobility: the ability to move around freely, allowing you to live your life to the fullest, without the limitations that we feel as we move through life
Book an appointment.
Ready to start your fitness journey? Try out our intro stretch, this full body assessment stretch allows us to develop goals and create a plan to keep you moving!
I am a personal trainer with a degree in Kinesiology from San Diego State University and experience in physical therapy and stretch therapy. I have nearly 20 years of competitive tennis experience. My passion is helping people maintain an active, pain-free lifestyle throughout their lives. My focus is on preventing injuries and improving movement so you can keep doing the activities you enjoy
